An art-filled yoga studio designed for women
Step into a world of inspiration and comfort; immerse yourself in an inviting oasis of art-filled calm to rejuvenate both body and mind through yoga asanas (yoga poses) and pranayama (yoga breathing).
A 275-hour Registered Yoga Teacher (RYT) and visual artist, studio owner Rachel Vé is trauma-informed yoga certified and trained to teach private, semi-private and group Ashtanga, Vinyasa flow, Hatha, restorative yoga, pre/postnatal yoga and yoga breathing classes for all levels. She has been practicing yoga since 2016.
Rachel’s yoga teacher training credentials are from the Yoga Sanctuary Academy in Toronto, Ontario, where she studied with Cynthia Funk, and YOGABODY Teachers College (both schools are Yoga Alliance-accredited). Rachel has completed the following certifications:
200-hour Evolving Spirit Yoga Teacher Training Program (Yoga Sanctuary Academy, 2025)
20-hour Pre/Postnatal Yoga (Yoga Sanctuary Academy, 2025)
20-hour Restorative Yoga (Yoga Sanctuary Academy, 2025)
15-hour (Yoga) Breath Coach Training (YOGABODY Teachers College, 2025)
20-hour Trauma-Informed Yoga (Yoga Sanctuary Academy, 2024)
Standard First Aid CPR/AED Level C, Canadian Red Cross (2025)
Rachel also has a BFA in Criticism and Curatorial Practice from OCAD University (2008) and an MA in Photographic Preservation and Collections Management from Toronto Metropolitan University (2010). In her previous work life, she worked as a photojournalist, photo archivist and curator in the media and arts industries.
Contact us
Contact us for yoga class information and to learn more about the gallery.
Please reach out by email at info@upstreamyogastudio.com or by submitting the contact form. We look forward to connecting with you!